I’ve been there and let me tell you, writing exams is no one’s favourite thing to do…at least for most of us. Final exam periods are known to be one of the most stressful times throughout one’s undergraduate career. In a previous study that focused on what causes college students…

To position yourself amongst others as a confident individual is not only an essential aspect of one’s life...it is crucial for success. Confidence gives us the power to take matters into our own hands in achieving our long-term goals and dominate our surroundings. Without it, one simply cannot achieve success. …

Before we get into any of this, I would like you to illustrate this hypothetical scenario in your mind. Picture yourself, about to give a presentation in front of a massive audience on a topic that you have a Ph.D. in. You walk towards the mic and you begin to…